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Meditation Tips

These PDF downloads will answer your basic questions about practicing meditation at home. They answer the when, what, where, why and how of meditation.

Download all tips and technique PDFs (2Mb): http://bit.ly/all-handouts


To Download a Specifc Tip or Technique: Right click the link & Save it to your computer:

Practicing Sahaja Meditation at Home http://bit.ly/sahaja-at-home
When and Where to Meditate http://bit.ly/sahaja-when-where
     
01 Inner Energy Guide - Part 1 http://bit.ly/experience01
02 Inner Energy Guide - Part II - Spiritual Centers http://bit.ly/experience02
03 Balancing Left & Right Channels http://bit.ly/experience03
04 Raising Inner Energy & Shield of Protection http://bit.ly/experience04
05 How to Practice Footsoaking http://bit.ly/experience05
06 Decode Energy Centers in Hands http://bit.ly/experience06
07 Meditation Worksheet http://bit.ly/experience07
08 Chart of Energy Centers http://bit.ly/experience08
09 Ice Technique for Right Side http://bit.ly/experience09